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Class 1 - Safe position on the ground
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Class 2 - Arms exposed on the ground
With bad habits from the bottom we allow exposed arms. From the top the Americana should be used to take advantage of exposed arms.
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Class 3 - Arm lock from the mount
Why and how to take advantage of a poor mount escape using the arm bar
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Class 4 - A second attack from the mount
Using the same movements that lead to the arm bar, we explore feeding the collar for a choke. The person on bottom can choose one to defend, so learn correct position and attack the one that is available.
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Class 5 -Common attacks from the back
The rear naked choke, Lions Mane, . A very common choke is often full of mistakes. Remove these mistakes from the beginning to find more success. If we are in the Gi and the opponent lays back, we always have the collar choke.
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Class 6 - Starting to escape the guard
Start with a very simple posture, open the guard, and pass.
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Class 7 - Learning to recover the guard
Start by becoming aware of what makes a guard recovery work. Some basic principles will set you on a good path
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Class 8 on the ground
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Class 9 on the ground
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Class 10 on the ground.
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Class 11 on the ground