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Five Rings - Control and Submit
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01:21
Intro
Intro
05:54
Pinning Kimura
Pinning Kimura
04:42
Air Cast Armbar
Air Cast Armbar
01:19
2 Knee Over Armbar
2 Knee Over Armbar
02:22
Wristlock
Wristlock
05:07
Elvis Choke
Elvis Choke
02:24
Sneaky Scarf Choke
Sneaky Scarf Choke
02:16
North-South Choke
North-South Choke
02:41
Transition to Mount
Transition to Mount
01:31
Transition to Back
Transition to Back
00:46
Outro
Outro
